Classes

Tumbling classes
Tot tumbling – Ages 2-5, Working on handstands, forward rolls, cartwheels, bridge kick overs.
Beginning Tumbling – Ages 5-14 years, working on handstands, cartwheels, round offs, backbend kick overs, backhand springs
Middle School/High School – Ages 12-18 years, working on cartwheels, round offs, back handsprings, front handsprings, tucks and more. this class also does jumps and is a great class for those wanting to try out for school cheer.
Int./Adv. Tumbling – Ages 5-18 years, working on Round off back handsprings, Tucks, Layout

Dance classes
Jazz – This style of class is based in dramatic or theatrical movements, while using ballet technique. Music is energetic and dynamic.
Ballet – A classical style that is the basis of all dance usually characterized as graceful and elegant. Music is usually classical and instrumental.
Hip Hop – A class that consists primarily of contemporary upbeat moves that are sharp and dynamic and have a “street style” of dance. Music will have a driving beat as well as high energy and fast paced.
Acro and Flexibility – This class uses the tumbling aspect of gymnastics with the stretch and flexibility of ballet.
Drill Team Prep/ Dance Company Technique – Want to be a part of a school drill team? This class will teach you the kicks, turns, and leaps you will need to audition for your school team.
Leaps and Turns – This class will work on both center floor and across the floor progressions to advance their dance technique. They will also combine their turns and leaps in to combinations.

Courage Ninja Warrior Classes

What is Courage Ninja Warrior?? Courage Ninja Warrior is “the way through”, or “the path”. Courage Ninja Warrior classes at Courage will help your kids learn to safely and efficiently navigate through various obstacles, building strength and mobility, and reducing impact to limbs and joints thus minimizing injuries. We aim to coach your kids to be the smartest ones on the playground, who actually have the most fun!!!